The most efficient and natural way to fall asleep.
In a World that is always more frenetic, its fundamental to be able to sleep the right amount of hours.
Sometimes various factors such as stress, anxiety or jet lag can prevent us to fall asleep very fast, or even suffer from insomnia.
This app will teach you how to relax your body and your mind with some simple techniques, and fall asleep within minutes.
Best results do not come instantly but by practicing for over time.
After only one month of exercising you can achieve great results, while optimal results come after 8 weeks.